Key Features of QLI PLATE LOADED BICEPS CURL QPLBC54
- 3-Position Pro-Arm Loading System: Each loading position provides a different resistance profile throughout the curling movement.
- Position 1: Resistance is emphasized around the middle of the range of motion.
- Position 2: Resistance gradually increases and becomes more challenging toward the end of the movement.
- Position 3: Resistance is heavier at the beginning of the movement and gradually decreases as the arms curl upward.
- Adjustable Seat Height: Allows users to adjust the seat to suit different body positions and training setups.
- Supportive Arm Pad: Supports the upper arms and helps maintain a stable position during the exercise.
| Length – In (mm) | Width – In (mm) | Height – In (mm) | Weight Capacity – Lbs (kg) | Net Weight – Lbs(kg) |
| 54 5/16 (1380) | 62 5/8 (1590) | 52 1/16 (1323) | 352 (160) | 363 (165) |









